Green Tea

Green tea is widely recognised for its health benefits, but is also a refreshing and mild tea. High in healthy anti-oxidants, Sencha is one of the best-known green tea types. Originally consumed by Buddhist monks to encourage spiritual composure, it is very much considered a source of inspiration and vitality. Sencha means “boiled tea”, sen = boil, cha = tea. 1tsp (per cup) 70 - 80C 1-3min